What an amazing time of the year for a 'New Start and a 'New You'!
On Sunday 3rd January we were out and about on the streets in Chester giving away some healthy snacks and treats - to help us start the new year in a new way. And here are some simple ways to get going...
1) Find Community
See what the Harvard Study of Adult Development concludes from the longest study on happiness.
On Sunday 3rd January we were out and about on the streets in Chester giving away some healthy snacks and treats - to help us start the new year in a new way. And here are some simple ways to get going...
1) Find Community
See what the Harvard Study of Adult Development concludes from the longest study on happiness.
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Being connected in a community helps us feel like we belong and this has a big impact on our own happiness, that of our family, and the community as a whole. Why not try out one of our; |
2) Find Purpose
For many of us there is a gap between the life we are leading and the people that we feel we really are. Too many of us spend large portions of our lives doing jobs or activities that we may not necessarily believe in or feel truly motivated by.
You may have questions about your purpose and the meaning of life. We'd love to invite you along to;
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3) Invest in what matters
Time and time again surveys pull up the same ideas for wellbeing;
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